Hi and welcome to Be Forever Healthier! My name is Cassie and I’m so happy that you are here. So what is Be Forever Healthier? I’m glad you asked. Put simply – Be Forever Healthier is a space I created to share what works for me in the hopes it can help you on your healthy journey.
I believe that being healthy is a journey for life, not a temporary destination. We see so many fad “diets” which claim to help us lose weight but don’t actually help us improve our health overall. I’ve tried a lot of these “diets” and whilst I’ve experienced temporary weight loss, ultimately it all piles back on again once I’m free to eat as I please. My food philosophy now is all about balance. I try to incorporate as many simple, healthy whole foods into my daily life as possible. But I will still have treats and refuse to feel guilty about them. It’s all about moderation.
I personally find I’m more inclined to not only make but keep healthy eating part of my daily lifestyle when I’m eating food that tastes delicious. You aren’t going to find recipes for chicken and broccoli here. Just simple, easy to prepare dishes that are also full of flavour.
This is also a space to share my passion for natural living. I am a strong advocate for using as many natural products as possible. To me it’s a no brainer – we are told repeatedly chemicals are bad for us, so why apply them directly to our skin? There is so much conflicting information out there and ultimately I like to follow the do what feels best model here. I feel my best when I’m using products that I know won’t be potentially harmful to me or my family. I’m happy to share with you my honest feedback on the products I’ve tried and tested, and I hope this can guide you if you are wanting to try to make your beauty routine more natural too.
New posts are published each week, but I reserve some exclusive content for my email subscribers in my monthly Anti-Newsletter. You can read more about what the Anti-Newsletter is all about here but put simply I send 1 email, once a month with only new and secret content! If that sounds good to you, please subscribe! And just to be clear there will be absolutely NO SPAM – I hate that stuff!
Now let’s start the journey to Be Forever Healthier!
I’m in my late twenties and I live in Brisbane (Australia) with my partner, Adam, who is also my chief taste tester and tech fixerupper-er.
I spend my days begrudgingly going to the gym, looking up too many recipes online, making a mess in my kitchen and buying more beauty products then I need. I am continuously looking for ways to improve my life and the lives of those I hold dear.
Get in touch!
Feel free to email me at cassie(at)beforeverhealthier(dot)com or connect with me on social:
Work with me!